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Having a good relationship with your in-laws can be a wonderful thing, but unfortunately, not all relationships are smooth sailing.
Sometimes, you may find yourself dealing with a toxic mother-in-law, which can be a challenging and emotionally draining experience.
In this article, we will discuss the signs of a toxic mother-in-law and provide you with some strategies on how to deal with them.
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1. She Ignores Your Opinions, Thoughts, and Emotions
A toxic mother-in-law may dismiss or completely ignore your opinions, thoughts, and emotions. She may believe that her way is the only right way and disregard any input you have. This can leave you feeling unheard and invalidated.
2. She Interferes with Decisions You Make on Your Own
Another sign of a toxic mother-in-law is her constant interference in the decisions you make as a couple. Whether it’s about your career, finances, or even parenting choices, she may try to exert control and undermine your autonomy.
3. She Is Overly Critical of You and Your Partner
A toxic mother-in-law may constantly criticize you and your partner, pointing out your flaws and shortcomings. This constant negativity can be emotionally draining and can strain your relationship with your spouse.
4. She Is Unapproachable and Cold
If you find that your mother-in-law is unapproachable and cold, it may be a sign of toxicity. She may create a tense and uncomfortable atmosphere, making it difficult for you to have open and honest conversations.
5. She Jokes About Your Difficulties Because of Race or Culture
A toxic mother-in-law may make insensitive jokes or comments about your difficulties because of your race or culture. This behavior is not only hurtful but also disrespectful and can create tension within the family.
6. She Is Overly Jealous of Your Relationship with Your Spouse
Jealousy can be a toxic trait, and if your mother-in-law constantly feels threatened by your relationship with your spouse, it can lead to unhealthy dynamics. She may try to undermine your bond or create conflicts to maintain control.
7. She Is Passive-Aggressive About Small Things
A toxic mother-in-law may resort to passive-aggressive behavior, making snide remarks or giving backhanded compliments. This indirect communication style can be frustrating and create tension within the family.
8. She Manipulates Your Husband
If your mother-in-law constantly manipulates your husband and tries to turn him against you, it can be a sign of toxicity. This can strain your relationship with your spouse and create unnecessary conflicts.
9. She Makes You Feel Guarded All the Time
A toxic mother-in-law may create an atmosphere where you constantly feel guarded and on edge. Her behavior may make you question yourself and your actions, leading to self-doubt and anxiety.
10. She Hates That You Are Close with Your Other In-Laws
If your mother-in-law is resentful of your close relationship with your other in-laws, it can be a sign of toxicity. She may try to create divisions within the family and isolate you from other family members.
11. She Gossips About You with Family and Friends
A toxic mother-in-law may engage in gossip and spread negative information about you to other family members or friends. This behavior can be hurtful and damaging to your reputation.
12. She Makes You Doubt Yourself
Lastly, a toxic mother-in-law may constantly make you doubt yourself and your abilities. She may undermine your achievements or belittle your aspirations, leading to a lack of self-confidence.
How to Deal with a Toxic Mother-In-Law
Dealing with a toxic mother-in-law can be challenging, but there are strategies you can employ to protect yourself and maintain your sanity:
- Set boundaries: Clearly communicate your boundaries and expectations to your mother-in-law. Let her know what behavior is acceptable and what is not.
- Practice self-care: Take care of your emotional well-being by engaging in activities that bring you joy and relaxation. Surround yourself with a supportive network of friends and family.
- Seek professional help: If the toxicity becomes too overwhelming, consider seeking the help of a therapist or counselor who can provide guidance and support.
- Focus on your relationship: Strengthen your bond with your spouse and prioritize your relationship. Together, you can navigate the challenges and support each other.
- Stay calm and composed: When dealing with a toxic mother-in-law, it’s important to remain calm and composed. Avoid engaging in arguments or confrontations that can escalate the situation.
Remember, you have the right to protect yourself from toxic behavior. Surround yourself with positive influences and prioritize your well-being. By implementing these strategies, you can navigate the challenges of a toxic mother-in-law and maintain a healthy relationship with your spouse.
