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When it comes to dental hygiene, most people focus on brushing their teeth regularly and using the right toothbrush. However, one aspect that is often overlooked is where you store your toothbrush.
If you currently store your toothbrush in the bathroom, you might want to reconsider. Dr Payal Bhalla, a leading dentist, explains that storing your toothbrush in the bathroom can expose it to various hygiene concerns.
1. Bacteria
Your bathroom may look clean, but there are always bacteria present on the surfaces. The bathroom is a place where you shower, wash your face, use the toilet, and clean your teeth, making it a breeding ground for bacteria.
Dr Bhalla warns that when you flush the toilet, tiny water droplets containing bacteria and microorganisms can become aerosolized and settle on nearby surfaces, including your toothbrush. This can potentially make you sick and affect your oral health.
2. Proximity to the Toilet
In most bathrooms, the sink and toilet are in close proximity to each other. If your toothbrush is placed near the toilet, it is more likely to come into contact with airborne particles and water splashes.
This can lead to contamination and pose a risk to your oral health. Dr Bhalla suggests rinsing your toothbrush before use, storing it upright, using a toothbrush cover, and closing the toilet lid when flushing to minimize contact with bathroom particles.
3. Humidity
Bathrooms tend to be humid environments, especially if there is no window. Storing your toothbrush in a humid room can promote the growth of bacteria and mould.
Using a toothbrush holder can also lead to the accumulation of water at the bottom, which can further contribute to mould growth. These factors can compromise the cleanliness and hygiene of your toothbrush, potentially causing infections and illness.
Where Should You Store Your Toothbrush?
Considering the potential risks of storing your toothbrush in the bathroom, Dr Bhalla recommends storing it in a dry area outside of the bathroom, such as a bedroom or cabinet.
If you must keep it in the bathroom, make sure to place it as far away from the toilet as possible to reduce the risk of contamination.
Additionally, store your toothbrush upright to allow it to air dry properly and prevent it from touching other brushes to avoid cross-contamination.
To maintain the cleanliness and hygiene of your toothbrush, remember to rinse it thoroughly before and after use, use a toothbrush cover, and replace it every three to four months or as soon as the bristles become worn out or frayed.
This article was updated 2 months ago
